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Cascade of Light

a Visual Journey Meditation.

Allow yourself to venture out of what is ‘your normal’ … drop into a deeper breathing mode. Find a comfortable position and allow these words to pick you up and sweep you into an adventurous journey with me … and Breathe.

See and be with, a beautiful cascade of light, that penetrates deep into your Soul. Allow this light to seep in. Sinking into the innermost places. Plunge into the light now as if, it is a pool of the smoothest silk-like, caress of the ocean. As you breathe, languish there. Now … we are going to submerge even deeper … dive down into the depths and go to all those places, those issues & stories, that you may have tucked away, or perhaps kept from others and even, from yourself. Allow them now, to come all the way up to the surface. Float with them. Just float … and Be. Breathe. Not doing anything.

It is not so bad … and yet … those stories or issues are floating right next to you … breathe. Gently, allow the floating feeling to have its’ way with you, and, without knowing it was coming … there is a wave that has just this moment washed over you. Allow the bubbles, the effervescent feeling, to settle. Feel your body and breathe. Notice, that the stories have been washed away. They have been pummeled by the wave and have disappeared into the foam, to become one with the ocean.

The movement is settling and we begin again. In one big movement of Being, I want you to lift up all of who you think you are … strengths, weaknesses, all of it, and now, pull the plug. Yes. Release it all. Let the you that you have been, fall away, dissolving into the ocean. Release your cells; open them and flush out any old memories. Address and command any miasms to open and surrender. Lay down any last hesitation about what you can & cannot do, or be. Finish, relinquish all judgment and just Be.

Know that you are a Divine & Sacred One like none other. Feel your codes rippling within you; awakening, activating, interacting with your nervous system, creating new relationships within you … Breathe.

See yourself as a One who knows the Truth. Who knows just what to do, and effortlessly, a One who walks into the future. Your Future, and yet, with the whole Collective. Be this One. See your future Self ahead of you. See yourself being all that you want to be, all needs being met. Now, connect your heart from the you now, with a laser beam, to the you in the future. Walk towards yourself and Breathe …

Allow the Flame in your Heart to burn so brightly, with such Magnitude, that your eyes are affected by the intensity. This is your glow, your eminence. Breathe it all in.

Gazing now, simply at your Golden Glow. Become hypnotized by its’ soft and soothing effect. Fall into it, discovering the very nuances of your Deeper Self. Feel them and experience where these feelings take you. Call on your Higher Self & your Oversoul and relish in the merging. Be at one with this emanation of You. Again, feel your magnitude of Power, of Love and of your Wisdom. Allow waves of the more, of greater and greater expansions of Love to wash over you.

Bow to your Divine Being of light that you are.

Honour the Love essence that is you, so unique to you. Feel it flow throughout your entire body. Settling into your bones, groking this age-old wisdom that is now conscious again within you.

Breathe it all the way in and again, until you feel yourself smiling.

And So It Is.

Bless

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